Awaken your joy, quieten the mind, connect to your heart, nourish your body, ground in nature, and become present in your life
Attending a meditation retreat is an opportunity to leave the distractions of your busy life and reconnect to self in a loving, mindful and peaceful way.
Maria's meditation retreats welcome the beginner and experienced meditators.
This retreat is created in a caring and nurturing environment with the opportunity to focus on yourself whilst meeting and sharing with like-minded people in a supportive and loving sanctuary.
We have chosen the Michael Centre in Warranwood for it’s peaceful facilities and the lush natural surroundings, bliss.
You will experience...
- Meditation Practises - Mindfulness, guided, walking and chanting
- Relaxation and Stress Management techniques - To empower and support you in your daily life
- Sound bath - Experience deep and soulful healing whilst laying and resting in the vibration and sound of a crystal bowl attuned to the heart chakra, rain stick, drum,
Tibetan singing bowls and Maria’s uplifting voice
- Reflection - Time given to allow for reflection, writing and just being
Notebook and pen provided, including afternoon tea.
Please bring a plate for lunch to share as a group, which is a wonderful way of nourishing the soul and replenishing
our energy and connecting as a community.
"The most amazing, educational and fun day.
I have learnt so much today and feel rejuvenated. Thank you so much!" Mez
"The day was full of wonderful soulful discussions and we learnt many techniques to help in our daily lives.
It was uplifting. Thank you Maria" PW |
- Date: To be advised
- Venue: The Michael Centre, 37A Wellington Park Dr, Warranwood VIC
- Time: 10am - 4pm
- Investment: $197 plus GST
Refund Policy: If there is a cancellation one week or more before the start of the
retreat the full amount MINUS a non-refundable admin fee of $100 will be refunded. For any cancellations less than one week
before the start of the retreat there will be no refund. If the retreat is cancelled by the organisers,
then your full payment will be refunded.
Awaken your joy, quieten the mind, connect to your heart, nourish your body, ground in nature, and become present in your life
Attending a meditation retreat is an opportunity to leave the distractions of your busy life and reconnect to self in a loving, mindful and peaceful way.
Maria's meditation retreats welcome the beginner and experienced meditators.
This retreat is created in a caring and nurturing environment with the opportunity to focus on yourself whilst meeting and sharing with like-minded people in a supportive and loving sanctuary.
We have chosen the Michael Centre in Warranwood for it's peaceful facilities and the lush natural surroundings, bliss.
You will experience...
- Meditation Practises - Mindfulness, guided, walking and chanting
- Relaxation and Stress Management techniques - To empower and support you in your daily life
- Sound bath - Experience deep and soulful healing whilst laying and resting in the vibration and sound of a crystal bowl attuned to the heart chakra, rain stick, drum,
Tibetan singing bowls and Maria’s uplifting voice
- Reflection - Time given to allow for reflection, writing and just being
Notebook and pen provided, including afternoon tea.
Please bring a plate for lunch to share as a group, which is a wonderful way of nourishing the soul and replenishing
our energy and connecting as a community.
"The most amazing, educational and fun day.
I have learnt so much today and feel rejuvenated. Thank you so much!" Mez
"The day was full of wonderful soulful discussions and we learnt many techniques to help in our daily lives.
It was uplifting. Thank you Maria" PW |
Date: To be advised
Venue: The Michael Centre, 37A Wellington Park Dr, Warranwood VIC
Time: 10am - 4pm
Investment: $197 plus GST
Refund Policy: If there is a cancellation one week or more before the start of the
retreat the full amount MINUS a non-refundable admin fee of $100 will be refunded. For any cancellations less than one week
before the start of the retreat there will be no refund. If the retreat is cancelled by the organisers,
then your full payment will be refunded.
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